If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

Self-care can feel like a luxury for busy leaders who pride themselves on hard work and consistent productivity. Personal needs like exercising and getting enough sleep may fall to the bottom of your ...

A new study hints that age-related changes in our brains may explain why time feels like it's slipping away faster with every passing year. When you purchase through links on our site, we may earn an ...

Leaders today are facing a crisis of employee engagement and trust in company leadership. According to Gallup, U.S. employee engagement dropped to 31% in 2024, the lowest level in a decade, with 17% ...

A top US Army general stationed in South Korea said he’s been turning to an artificial intelligence chatbot to help him think through key command and personal decisions — the latest sign that even the ...

I’ve always felt it was a waste of time to cry over things I can’t change. However, as I sat on my bedroom floor recently, struggling to twist open the glucose sensor my daughter needs to survive, ...

Scientists have developed the first-ever time crystals that are visible to the human eye, and they could one day make their way onto $100 bills. The time crystals emerge from the kinks that appear ...

Every evening as I remove the pillows from my bed, the nightly ritual signaling the end of another day, I inevitably think: Where did the day go? When I glance at photos of my now-adult children that ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Minecraft’s copper golems are a sloppy player’s dream. Got a base cluttered with small stacks of ores and tools? Too lazy to store your resources in the appropriate location? This tidy fellow will fix ...

So yeah: stop having so many meetings. (Besides: a full calendar — especially a calendar full of meetings — is never a proxy for productivity.) But what if you really need to have a meeting? How can ...

Having relevant information to hand and making lists of any questions can make booking a first doctor’s appointment easier. It is important to see a doctor for any health concerns as soon as possible.