This story was originally published on August 24, 2023 and has been updated to include a rerun of the podcast episode. There is a moment of awe that washes over you when you step into a forest.

For many years I led walks for schoolchildren through the woods, marshes, fields and beaches of Cape Cod. As you may imagine, ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

“Go outside” or “touch grass” are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...

Six Mile Mayor James Atkinson is in our studio to share more about the land preservation to bring Bryson Children’s Nature Walk to life this year. More information on the project: www.sixmilesc.org ...

The Shumway Oak Grove Regional Park in Stockton launched an autumn nature walk for the community to get an inside look at how important California's historic oak trees are, especially during the fall.

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...