Glover Teixeira made history in the UFC as the oldest male first-time champion when he beat Jan Blachowicz for the light ...

This semester, The Daily Princetonian investigated how loud the Hobson construction site is by measuring noise levels in ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

When a group of local women realized traditional gyms weren’t fully meeting their needs, they decided to build their own.

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

A NEW gym has opened their doors in Bournemouth offering a “fresh take on modern fitness and "making fitness accessible for ...

Two bucks in Roxborough Park apparently took their sparring match a little too seriously and wound up hitting the gym, ...

Two bucks in Roxborough Park apparently took their sparring match a little too seriously and wound up hitting the gym, ...

Luke Rose, 36, is a director with Studio 35 and the franchisee of the new Hadleigh gym. He said: “We’ve currently got five other locations and are known as the gym for ‘non-gym people’.