GOLF Top 100 Teacher Mike Malizia explains the proper way to fire your hips from the top of the swing to produce more crisp ...
In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...
If you’ve been trying to swing faster and only hitting the ball shorter, welcome to the club — we meet on Tuesdays. In this ...
One such movement offering exactly that is the so-called ‘duck walk’. It’s an absolute quacker of an exercise, if you will (sorry).
Struggling to hit greens? Try this simple, tour-tested approach to better understand your distances and improve your iron game.
We all know the classic mistakes when building a golf simulator: buying the wrong launch monitor, skipping on a quality screen, choosing the wrong ...