As the calendar turns, the start of a new year offers a powerful opportunity for a fresh beginning—a "clean slate" to reflect on the past and set intentions for personal growth.

Let 2026 begin the process for a bipartisan solution to what the Ohio Constitution directs must be a thorough and efficient ...

New data reveals the most common New Year's resolutions for 2026, from saving money to getting fit. Here's what people are ...

Traditionally, youth hockey players ages 14 to 18 have been permitted to participate in games and practices for both their local high school and Team Alaska, the state's lone AAA tier competitive ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

2025 is coming to a close, and 2026 quickly approaches. Many of us are making plans for the year ahead. This time of year ...

They say an apple a day keeps the doctor away, but what does a selfie a day do? Like many people, at the end of 2023, Sam ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

On the left-side nav menu, choose "Change resolution" under the Display category. Make sure the correct monitor is selected ...

This is the last full week of December and of 2025. We will be knee-deep into 2026 this time next week so now seemed like a perfect time to talk about New ...

The resolution failure rate isn't about weak willpower. Ancient philosophy reveals a missing psychological element that transforms how we approach lasting change.