No-Bake Pumpkin Spice Truffles Are Mess-Free And Easy To Make

With all the cooking and baking that goes on around the holidays, the oven gets quite a workout. Whip up a batch of easy ...
CNET

Weights or Cardio? Create a Gym Routine That Gets Results

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...
FOX 5 New York on MSN

Manhattan wellness company uses science to create quicker workouts

MIDTOWN - High above Manhattan ’s busy streets, Midtown BioHack is redefining what it means to work out — claiming just 15 ...
Bob & Brad on MSN

The One Simple Thing That Helps Sit To Stands

Mike: So, this technique was actually researched and tried by our own Bob Schrupp because his balance is compromised a bit due to his ataxia. So he found a way that's easier for him to go from a ...

Arnold Schwarzenegger's 30-Minute Dumbbell Only Workout Boosts Strength and Endurance

Stand tall on one leg, soft bend in the knee, holding a dumbbell in each hand. Hinge at the hips as your back leg extends straight behind you. Keep your spine long and hips square to the floor. Lie on ...