"I noticed I was laughing again. I reached for her next to me when I worked. I was sleeping better. I was telling stories ...

After that, my now ex-boyfriend and I went outside, and I officially ended things after telling him how awful a person he is.

When the year began, we penciled into our publication calendar the idea to finish 2025 by naming a Portlander of the Year. By ...

From the ABC’s iconic psephologist to Donald Trump’s comedic nemesis, a jilting lover to the president of “Verdis”, and ...

Our advice columnists have heard it all over the years—so we’re diving into the How to Do It archives to share classic ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Regularly testing your kidney function can help you catch early kidney disease. You can manage diabetes and high blood pressure to prevent kidney disease from progressing. Lifestyle changes, like ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

It’s common to be told that filler words are bad, whether you’re in an in-person interview or chatting online, but avoiding them outright can worsen communication.

Ultimately, sex therapists want you to know that enthusiastic consent shouldn't feel stiff or formal—it’s intimate, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

I am an older married woman. My husband likes to drive when we go places. Fine by me, except we live in the Pacific Northwest ...