The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

A major new review has put hundreds of alternative autism treatments under the microscope—and most didn’t hold up. Scientists ...

Forget what your second grade-teacher told you, a new Stanford study says giving in to your urge to fidget makes you more ...

Check physical fitness strategy, interview tips, subject-wise guidance, best books, and key responsibilities to crack the ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

A simple 10-second balance test linked to fall risk may reveal surprising clues about your long-term health and lifespan.

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

An NIH study was a beacon for the topical steroid withdrawal community. Then, amid federal upheaval, the research stalled.

A breakthrough study published in npj Aging just introduced a refreshing alternative: a urinary microRNA aging clock. By ...

Not only is AI slop taking over the internet, but it’s becoming indistinguishable from the real deal. Scientists have found ...

Research reveals how natural selection shaped the Bajau sea nomads’ spleens to boost oxygen delivery, helping them dive for ...