You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Brazilian bodybuilder and fitness influencer Diana Arêas, known for her training and nutrition content to over 200K followers ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

A gymnastics club in Walsall is set to improve its facilities and welcome more young gymnasts after receiving a £6,000 grant ...

A bouldering-obsessed paramedic has traded in his past time hobby for a full-time gig, ahead of opening the first indoor ...

Cutting lose on his Suhr electrics, Ian Thornley is officially enjoying himself on the Canadian rockers latest LP, The Rest ...