Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Christmas shopping for teen boys can be a challenge Here is our Gift Guide for Teen Boys with dozens of ideas to inspire you.

Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.

Tired of the usual array of gifts? Try our thoughtful curation of the best festive season presents, under $25, under $50 and ...