For millions, it's a familiar and frustrating reality: you push through weeks of stress and deadlines, only to wake up with a fever or a hacking cough just as the holidays begin, ruining Christmas ...

It remains good practice for avoiding viruses, as even touching a door handle can raise your risk, thanks to some viruses surviving for 24 to 48 hours on hard surfaces. This also goes for food-borne ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Five nutrient-rich foods support hair growth and scalp health, including eggs, leafy greens, nuts, fatty fish, and fermented dairy.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Remedy's Nutrition®, a trusted natural dietary supplement company since 1972 and a leader in premium herbal formulations, ...

With family, friends and loved ones all coming together to celebrate Christmas, food is often at the heart and is what brings ...

You don’t need a cupboard full of supplements to give your immune system a hand. Small, regular choices on your plate make a ...