“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

WASHINGTON: US President Donald Trump said Monday it would be “smart” for Venezuelan President Nicolas Maduro to step down, as US naval forces pressed a blockade on the South American country’s oil ...

Former state Sen. John Kennedy, a Macon Republican who served as president pro tempore, the Senate’s second-in-command, stepped down this month to focus on a run for lieutenant governor.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

If you have a controller from GameSir, PowerA, Turtle Beach, Victrix (PDP), Razer, or 8BitDo, you won't need to dabble in ...

Salleigh Grubbs will replace former state Sen. Rick Jeffares, who has served on the board since the start of 2024.

Vanessa Rozo, a local business owner and paralegal from Grover Beach, has put her name in the hat for what is turning out to be a crowded race for clerk-recorder in 2026.

Businesses suffer in line with fragmented payment gateways, regulatory bottlenecks, and low digital trust, experts say ...

The period between Christmas and the New Year (or ‘Twixmas’, as it’s become known) is often a bit of a limbo phase when nothing really ...

The Bartholomew County Sheriff’s Office is issuing a public warning following five reported attempts of real estate seller ...

The High Court clarifies the limits of impecuniosity and appellate restraint in challenges to credit hire awards ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...