Interviews may seem like just a routine formality before starting a new job. But sometimes they turn into real adventures: ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

Turtles can slow their hearts down to sleep underwater. Some species of turtles can even breath through their butts!

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state ...

Melatonin typically works in under an hour in most people, though factors such as your physical traits and the type of product used can vary this timing.

Dec. 1 (UPI) --A new study by the American Academy of Pediatrics finds preteens who own smartphones and use them regularly are at greater risk of depression, obesity and insufficient sleep. The ...

AI might not be transforming every job yet, but it’s having a big impact on developers. AI might not be transforming every job yet, but it’s having a big impact on developers. is a senior editor and ...

At the center of the story is Carol Sturka (played by Rhea Seehorn of Better Call Saul), a successful yet cantankerous romance novelist. When reality around her shifts -- and it does so quickly -- her ...

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.