If you're looking to organize your toolbox, there's a clever and inexpensive DIY trick you can use. Here's everything you'll ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

However, a new paper I co-authored offers experimental evidence that this ease may come at a cost: When people rely on large language models to summarize information on a topic for them, they tend to ...

Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead, and ...

Alleviate holiday stress by coming to the library’s free evening yoga class on Tuesday, Dec. 2 at 6:15 p.m. Instructor Jen Rosnau will lead this mood-boosting, strength-building and stress-busting ...

The head of the Louvre Museum says that new surveillance cameras and anti-intrusion systems will soon be installed at the ...

Led by Isaiah Langham's 18 points, the Brown Bears defeated the Holy Cross Crusaders 68-49 on Tuesday. The Bears improved to 1-4 with the victory and the Crusaders fell to 1-4.

Crafts are one of the most low-energy hobbies you can pick up, and one of the easier ones to start is crocheting—just use a ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.