I can hold joy and fear at the same time — and still keep going.”Vibe Check:You don’t have to wait until everything feels ...

Shawn Dobbins sought and received significant affirmation before accepting the nomination to serve as president of the ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

“In Maryland, it is illegal to support a person with cross-sex ideation in any way other than to recommend transition,” ...

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

Just like the curves of a sliding track, the path to becoming an elite bobsleigh pilot is far from straightforward.

Hear from Popsugar’s editor-in-chief about why we chose Amaya Papaya Espinal as our first Feel-Good Person of the Year and ...

After years of struggling with gender dysphoria and low confidence, Jay Sumption said that waking up with a flat chest in ...

Here’s how Warren G, along with some G-Funk can get past any bad Monday. Just repeat, and Regulate these 10 G-Funk ...

As we’re celebrating STM’s 21st birthday, I thought I’d take a self-indulgent moment to reminisce about my 16 years of ...