I’m Good Enough offers the opportunity to stop running and start healing. Through reflection prompts, reframing exercises, ...

Start your day with a quick and effective 5-minute guided morning meditation. Find peace and set your intention with this ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, longer nights, and that feeling of wanting to cocoon while also needing to ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

DEAR MISS MANNERS: I am always looking to meet new people and make new friends. But for the last five years or so, I have noticed that people only want to talk about themselves -- their travels, home ...

15:31, Wed, Oct 22, 2025 Updated: 15:36, Wed, Oct 22, 2025 One of the leading car mechanics has revealed the best “cheap” second-hand used car on the market today. Scotty Kilmer, one of the most ...

A woman on £1,590 benefits from the Department for Work and Pensions (DWP) says she begs strangers on GoFundMe to pay for child-free holidays. She says that it’s not selfish, because she "needs a ...

I recently learned that I’m going to become a grandparent for the very first time. Beyond what I’ll be called — Grumpy is the frontrunner — I’m thinking a lot about how I can set my grandchild up for ...

Dear Eric: I have been in recovery for alcohol addiction for almost 31 years. Needless to say, my life is wonderful and so good compared to those years when I was active in my addiction. Recently I ...

A recent article in the Harvard Business Review reports that the top use of artificial intelligence (AI) tools like ChatGPT in 2025 are now for companionship and therapy. This is a shift from 2024 ...

I’m on the record as a West Elm skeptic. I’ve been writing about furniture for four years and obsessing over it for longer, and in that time, I’ve found that the home company’s couches are not ...