How can just 30 minutes of daily exercise help manage diabetes effectively? Learn practical tips on movement, diet, and hydration for better health.

For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that reflects today’s operational ...

If you enjoy golfing, playing tennis or any other sport for fun, it’s important to make sure that’s not the only exercise you’re getting.

Moving your body at specific times can greatly help manage blood sugar. Exercising after meals aids glucose uptake. Morning workouts boost insulin sen ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

Traumatic spinal cord injuries significantly increase the risk of developing chronic conditions like diabetes, high blood ...

Regular physical activity, especially resistance training is crucial for optimal bone and muscle health. Dr Bing highlights why every one should strength train.

We all know that exercising regularly is important to maintain a healthy lifestyle. But knowing is one thing and actually ...

The large-scale exercise brought together several elite formations of the Southern Command, including rapid and specialised ...

Diabetes is what many doctors call "the silent killer." It's a chronic illness affecting people all over the world, and can ...

Udupi, Nov 14: The World Diabetes Day 2025 programme on the theme of “Diabetes across life stages” was organized by the CSI ...

Heart failure is often considered a silent killer which sneeks up on you without notice. Dr Yaranov shares 5 habits to skip ...