As a fitness writer and mom, I'm always multitasking -- even when I'm working out. I prefer walking and running outdoors for cardio, and I even have a jogging stroller to bring my son along for the ...

Unlock your weight loss potential with strategic walking techniques. Boost calorie burn and shed fat by incorporating brisk ...

NBA teams typically need at least one quarter of a new campaign to start with the kind of self-assessments that could steer ...

When your systems align with the needs of your ideal clients, your business grows naturally and in a more satisfactory manner ...

What is the meaning of life? One ought to eventually confront this question with a prudent and carefully considerate mind.

Colorado has welcomed autonomous vehicles — but unlike Arizona or California, the state has no agency charged with regulating ...

Fear, misinformation and outdated attitudes lead many pregnant women to hang up their running shoes. But running can bring many benefits for mums and their babies, as the latest science shows ...

Self-driving vehicles from the California-based company have been on the move for months in the capital city. The state, however, does not yet have a government agency to provide independent ...

Forget buried pirate treasure along the Gulf Coast – the real X-marks-the-spot in Mississippi is at America’s Thrift Stores in Biloxi, where everyday feels like striking gold without emptying your ...

America’s Thrift Stores in Biloxi isn’t just any secondhand shop – it’s the mothership, the El Dorado, the “I can’t believe I found this for THAT price” mecca that has Mississippi bargain hunters ...

I was in the market for a home treadmill that could actually handle a proper run. My biggest fear with compact, foldable ...

Alex Breaux is no stranger to playing roles that place him in the middle of a small town mystery. In 2019, the ...