Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Award-winning outdoor gym equipment specialists, Fresh Air Fitness, celebrate 18 years in business and over 4,500 installations. They look back ...