Lifting heavy weights is not the only way to strengthen your muscles. And studies have shown that especially for older adults, working out with resistance bands can be an incredibly effective way to ...

If you’re over 50, strength training may not always include hitting the weight room, especially if you’re dealing with back pain and achy joints. But you can still get a great workout and build ...

Zingerman’s Candy Manufactory is recalling certain candy bars just days before Halloween over the possible presence of undeclared peanuts and cashews. The Ann Arbor, Michigan–based company said select ...

In a post on Facebook, the owner of Cherry Bar James Young, thanked the English rockstars for bringing Melbourne back to life over the weekend following a tough winter in a “dead and dangerous" city.

Building core strength doesn't have to be boring, there are plenty of ways to spice up your ab workouts. You can add in weights, you can ditch the floor and stick to standing ab workouts or you can ...

November 17, 2025 • A Tennessee judge has blocked the use of the National Guard in Memphis under a crimefighting operation by President Trump but also put the order on hold, giving the government five ...

Neil Keener is a busy dude. He moved here from Chicago over a year ago with his band Git Some and has since picked up permanent bass duties both in Planes Mistaken for Stars and Red Cloud West, all ...

Since 1994, Fort Worth Weekly has provided a vibrant alternative to North Texas’ often-timid mainstream media outlets by offering incisive, irreverent reportage that keeps readers well informed and ...