Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

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Susan Powter is returning to the spotlight with her new documentary, Stop the Insanity: Finding Susan Powter. As Guthrie described in a prerecorded intro, Stop the Insanity tells the story of how ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...

According to Gabriela's Instagram bio, she is a lawyer. Two weeks ago, she shared a series of photos on her Instagram, weating a chic green halter top paired with jeans in the city at night. Jackson ...

At various times in your life, you have probably decided to make a change in your life. Perhaps on New Year’s Day or a birthday, or after the death of a loved one, you have resolved to do things ...

COLUMBUS, Ohio (WSYX) — If you're looking for new ways to help kick your week off right, look no further than Motivational Mondays. It's all about getting more done in less time, while having a little ...