Observed each year on November 20, International Hug a Runner Day celebrates the passion, dedication, and community spirit of ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

As part of the pre-validation drills, called Exercise Baltic Dawn, 42 and 47 Commando (a “commando” is a battalion-sized unit) conducted ship boarding drills in the Baltic Sea, as well as a joint ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Third-year medical student Ian Wax was diagnosed with recurrent pericarditis. But he hasn't stopped running, being active, or pursuing a career in medicine.

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

Today, we're diving into something that motivates many of us: how to make running or walking feel less like a struggle and ...

People who did a lot of physical activity between 45 and 64 had much lower odds of developing dementia – even when they ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

American Soldiers support a Division Command Post and Warfighter exercise through their efforts behind-the-scenes on ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

This is what the wellness-obsessed have deemed a “run-cation.” For some, run-cations include bucket-list destination races ...