A recent study from Baylor University suggests that high-dose omega‑3 fish oil can improve muscle strength in collegiate ...

It is a truth universally acknowledged that everyone hates leg days at the gym. Yet the muscles we tend to overlook are the ones that shape how we move through the world. Strong legs aren’t just about ...

Betaine is a small molecule found in foods like beets and spinach, but the body also makes it on its own. In this study, it ...

Consider that there is no pipeline on Carney’s “nation-building” list, even though increasing Canada’s oil exports markets ...

Pisces, your week promises gentle shifts and emotional clarity. Early days bring new connections and positive outcomes.

Weight training outperforms running for weight loss, diabetes control, Study Finds Scientists have found some great news for ...

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast ...

Excerpts from The News Journal archives include Supreme Court ruling on Delaware school desegregation in 1975, Kent County town drops lawsuit in 2000 ...

Wearing a muted printed saree, Adah demonstrated three simple exercises using the vegetable as a prop. The routine is designed for anyone who spends too much time scrolling, texting, or sitting in the ...

There is no consensus over the name of the head of Yuva Morcha. A decision on who should be appointed to the post is yet to ...

The man, 47, an airline pilot, is reported to have died of alpha-gal syndrome, a red meat allergy, hours after eating a ...

On Nov. 13, the United States Department of State issued an updated travel advisory for South Sudan. In the Level 4 advisory, ...