A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

You skip meals. You cut carbs. You think youre being healthy. But your body might be shutting down from the inside. Weve been ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

Laura Hamilton's curves are real. So are her insecurities. It's a simple fact that you rarely get to be a TV presenter, ...

Mito boosters' may be the key to supercharging your mitochondria and helping shed body weight, fight fatigue, and support ...

A nursing professor dispels common myths, explains the risks, and highlights promising new treatments. Breast cancer is one of the most commonly diagnosed cancers in the world and remains a major ...

MCT fat molecules are said to help speed weight loss and boost energy. Find out how effective they are at improving metabolic ...

As diabetes cases surge, myths still cloud diagnosis and care. On World Diabetes Day, experts reveal the facts every family ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...