A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

You skip meals. You cut carbs. You think youre being healthy. But your body might be shutting down from the inside. Weve been ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided a glimpse into one of his famous cheat meals this week.

Experts explore the messy intersection between evidence-based cancer care and an enticing wellness industry dominated by ...

Fitty GLP-1 Daily has CQR-300 (Cissus quadrangularis), an Indian traditional herb with roots back to Ayurvedic medicine.

TEENAGE boys aren’t famous for expressing their feelings. But as my son Jeremiah sweeps me up into a hug and thanks me, I ...