See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

As much as veganism seems to be ruling the roost when it comes to the nation’s dietary choices, the pendulum does swing the other way. On the opposite end of the scale is another community that ...

One of the hardest parts about the ketogenic diet is actually sticking to it. When hunger strikes, we tend to reach for whatever is closest and easiest to eat, rather than the healthiest. Therefore, ...

You won't believe how tasty keto snack bars have become while staying low in net carbs. Here's a roundup of top-rated bars ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

Fast-growing keto snacks company Catalina Snacks is proving that 'keto' is no longer reserved for the low-carb, moderate protein diet's devotees but has a broader consumer scope and appeal. Catalina ...

The keto diet aims to force your body into using a different type of fuel. Instead of relying on glucose, the keto relies on ketone bodies, a type of fuel that the liver produces from stored fat.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As much as veganism seems to be ruling the roost when it comes ...