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Although it comes with much controversy (just ask Jillian Michaels), the ketogenic diet has quickly risen to be on the of the most popular diets out there. It topped Google's list of most searched ...

You won't believe how tasty keto snack bars have become while staying low in net carbs. Here's a roundup of top-rated bars ...

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Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

The tricky thing about these so-called keto foods is that "one food will not put you in ketosis," Davis says. When a food is labeled "keto," it typically means that it's very low in carbs. But here's ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

One of the hardest parts about the ketogenic diet is actually sticking to it. When hunger strikes, we tend to reach for whatever is closest and easiest to eat, rather than the healthiest. Therefore, ...

Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

Forbes contributors publish independent expert analyses and insights. I write about food tech and science. In 2019, you can expect to see more keto-friendly snack options and meals. For instance, the ...