With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child. These ...

If you think your daughter is getting a good workout in her ballet or tap classes you might want to take a closer look. A new study finds that youngsters often don’t get much exercise during dance ...

You don’t have to be fit or flexible to dance. In fact, you don’t even need a natural rhythm. With dance workouts, you can build fitness, flexibility, and coordination, all while moving to the beat of ...

Read full article: “This is something you see out of a movie”: SUV engulfed in flames 20 days after being sold on Facebook Marketplace A dump truck unloads a truck full of dirt inside NRG Stadium on ...