The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

The retailer has been adding early Black Friday deals daily, with some stuff over 40 percent off. If you’re in the market for silk pillowcases or scrunchies, you’re in luck — lots of Slip is on sale.

Upper-middle-class status shows up in the everyday things you stop thinking twice about, revealing that financial security is ...

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Hurricane Melissa winds hit record-breaking 252 mph, data confirms Eight senators are supposed to get $500K each, but the ...

A new adaptive fitness program in San Diego is helping kids and adults with physical, cognitive and developmental ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The gap between social classes isn't always about what you can afford - it's often about what you think is worth affording in ...