While most watches are geared toward adults, there is a select market of fitness trackers designed specifically to help kids get active in a fun and exciting way. Over the past few years, we’ve had ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this ...

In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled house to go to the gym or run outside, but physical activity is ...

EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.

School is almost out, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a High School ...

Strength training has been one of Ashley Graham’s fitness and health priorities for years. But now that the model, advocate, entrepreneur, and author is also the mom of a 4-year-old and 2-year-old ...

Shannon Dunning, 32, lifts dumbbells at Prairie Life Fitness near 132nd Street and West Center Road. Dunning typically works out with her husband Andrew while the couple’s three children hang out in ...