The findings come as childhood inactivity and obesity remain major global concerns. The World Health Organization (WHO) ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

FALLBROOK – Fallbrook Regional Health District is launching a new program to help local kids and teens build healthy habits ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

Money touches every part of our lives, yet most children grow up with little formal guidance on how to manage it. In many schools, financial literacy is not a required subject, leaving parents as the ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Back to school often means back to school germs! Pediatrician Dr. Whitney Casares joined us with tips on how to keep your kids healthy this school year. Dr. Whitney is the author of the upcoming ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A study by Children’s Health says many members of Generation Z with social media did not exist. The study encourages parents to set limits on cell phone use.

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

Navigating the world of parenting is a tricky business, full of pitfalls and opportunities for memorable moments. As parents, you aim to impart wisdom, love, and guidance, but occasionally, words ...