Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated to affect around 8% ...

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Bring the workout studio into your home with Aldi's reformer Pilates machine, which lands in Specialbuys later this November.

From dogs and parrots to turtles and peacocks, Kellenberg Memorial High School is using animals to teach compassion and ...

Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

PE teachers can foster students’ social and emotional learning by using consistent routines and modeling a focus on mindful ...

Abi Clarke, 34, doesn't make her daughter Emily, eight, do obligatory reading tasks set by teachers she believes homework is ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...