Alex Morgan is celebrating an extra special holiday season this year.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Abi Clarke, 34, doesn't make her daughter Emily, eight, do obligatory reading tasks set by teachers she believes homework is ...

Power struggles drain everyone. These nine simple routines channel your child’s strong will into leadership, problem-solving ...

And because I live in Los Angeles, I play tennis outside year-round. (I know. I’m spoiled.) Which meant I needed quite a few ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Every holiday season, the trendy toys sell out fast, so it’s always smart to buy the most in-demand ones early. That’s especially true in 2025, with prices and stock continuing to fluctuate after ...

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children ...

Festivities bring sweets and disrupt routines. This can harm children's teeth. A dental visit after celebrations is important ...

Celebrity fitness coach Joe Wicks has kept his promise and returned to celebrate the opening of a school that was badly ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.