Alex Morgan is celebrating an extra special holiday season this year.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Abi Clarke, 34, doesn't make her daughter Emily, eight, do obligatory reading tasks set by teachers she believes homework is ...

Power struggles drain everyone. These nine simple routines channel your child’s strong will into leadership, problem-solving ...

“When children are outside, they move more, sit less and play longer, behaviours associated with improved cholesterol levels, ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

Welcome to Coat Week on the Strategist, where we’re asking everyone — from New Yorkers to people living in the coldest parts of the U.S. — about their favorite coats and trying out every puffer we can ...

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children ...

Adding a bedroom, bathroom, home theater, gym, an egress window, recessed lighting, and a playroom to a basement are ways to ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...