An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

While rooted in Warrington, Happy Kids Yoga has expanded nationally through its franchise network, now operating in Canterbury, Reading, Leeds and Bradford, with Manchester set to launch soon. The ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

WHIZZING around the high street in your Lululemon yoga pants with a flat white in hand while you send a string of emojis to ...

Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Hemlock Neversink is surrounded by serenity at the swimming pools and provides calming activities such as yoga classes and ...

Discover how insufficient retirement savings and debt can burden children. Learn from financial expert Caleb Hammer about ...

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

LA Clippers superstar Kawhi Leonard kicked off the season by hosting high schoolers for a day of mindfulness at Intuit Dome.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.