One of the best gifts you can give is a personalized book that retraces the history of their favorite sports team. The New ...

Athletes must stay vigilant against overuse injuries, focusing on structured rehabilitation and strength exercises. Gradual training intensity increments are key to preventing sidelining injuries. By ...

HEY GUESS WHAT IT'S A SPORTS EQUINOX!! That's right, on October 28, 2024, we're getting a night of all kinds of sports action. Actually, wait, let's back it up. You might be asking: what the heck is a ...

During Grey Cup week, Rodd Sawatzky and Herbie Kuhn will provide something as important to many of the players as coaching, medical treatment or pregame speech. They are not coaches, doctors or sports ...

Unsure where the head position in the golf swing should be? Top-ranked golf teacher Mark Hackett shares his trusty guide.