IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

Goal: Safely and efficiently install a subsea pipeline from export/import facilities to subsea infrastructure, achieving required route, burial, integrity, and ...

Purpose: Establish the structural and pressure-containing interface at the seabed for an offshore well, enabling safe top-hole drilling, pressure control, and subsequent casing hanger landings under ...

While it’s true that Macs come with loads of great software that can help you get most things done out of the box, it won’t be long before you need to add your own favourite programs to the Dock at ...

(NEXSTAR) — You’ve likely been told you need to get thousands and thousands of steps a day, causing you to frequently check your smartwatch to make sure you hit that benchmark. If the 10,000 steps ...

Full casting has been set for the upcoming tour of the new musical Here and Now. Featuring the songs of hit UK pop group Steps, it will tour the UK and Ireland from August 2025 to May 2026. Last year, ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death and disease. A sweeping global review of 57 studies shows ...

The iOS 26 public beta is now available, giving iPhone users everywhere the option to try Apple’s latest and greatest features. This year, you can check out Liquid Glass, new Messages features, and ...

For once, it might be time to step things down. If it feels impossible to make it to 10,000 steps a day — a guideline that comes not from science but a wildly successful 1960s marketing campaign in ...