For as long as women have been running in modern performance shoes--let's say since the late 1960s, when women like Bobbi Gibbs and Kathrine Switzer shattered the ill-conceived notion that a woman’s ...

It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

Shorts can be the most finicky article of clothing, which is not a compliment. They ride up and slip down. They can be too short or too long. I am not putting it up there with the quest to find the ...

Once upon a time, men dominated marathons. In 1967, Kathrine Switzer signed up for the Boston Marathon, and changed unknowingly history. Once upon a time, men dominated marathons. In 1967, Kathrine ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

When searching for some new running socks, there are a few features to consider that will help you pick a model that will not only keep you comfortable as you run, but also last for year after year.

When I pinballed among the booths at 2021’s The Running Event, an annual trade show held in Austin, Texas, I was happy to see that the primary focus wasn’t on so-called super shoes. Yes, I talked shop ...