These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes ...

It sold out in two days when it was last released and it's back in stock now — here are our impressions of the ...

Join Colleen McHenry at Hotel Haya for a whimsical chicken yoga class where rescued chickens roam freely, bringing laughter ...

Today, we're diving into how you can transform your workout routine, burn fat, and build muscle without ever stepping foot in ...

A rec room give kids a place to play, decompress, and gather with friends. Practical, age-by-age plans to design one now and ...

A federal appeals court has paused a California law that requires companies that do business in the state and make more than ...

Federal agents are set to conduct a major immigration crackdown called “Swamp Sweep” in New Orleans in the coming weeks. The ...

However, a new paper I co-authored offers experimental evidence that this ease may come at a cost: When people rely on large language models to summarize information on a topic for them, they tend to ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.

Yue-Sai Kan moved to New York more than 50 years ago—and for the last three decades has resided in a stunning Sutton Place ...