Ask 10 people what constitutes cross-training, and I’d wager you’d get at least five different answers. Now, I bet if you were to ask those same 10 people what shoes they wear to cross-train, you’d ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The Nike Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super ...

As an athlete or fitness enthusiast, you will agree that there are numerous exercises to try, all requiring different shoes.

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...

As Women's Health editors, we love to slip on our favorite sneakers like the Hoka Clifton 10 and Brooks Adrenaline GTS 24 for our fall runs and hot girl walks. But on days when we're lifting heavy, ...

While you can find specially-designed shoes for different activities like running and tennis, it’s nice — both for your wallet and closet space — to have a pair of sneakers that you can wear for any ...

Let’s start with the feel. The RAD-1 rides the line between a running shoe and a cross-trainer so perfectly that you almost forget you’re not supposed to have it all in one package. When I laced up ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...