A recently published study from the University of Georgia found that students who want to master course content are more ...

Student life is often a balancing act. Between coursework, exams, social commitments, and personal goals, it can feel like ...

Accountability doesn’t just involve getting things done as expected; it means seeing how those actions play out going forward. Even the best laid plans can produce unexpected results. Accountable ...

Money habits often shape financial freedom long before big paychecks arrive. It’s the small, consistent choices that ...

The third key finding is that using phones isn’t inherently beneficial or harmful in and of themselves. It’s really how they’re used that matters. The goal is to make sure that screen time adds to ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

When most people picture smartphone users, they might imagine teenagers glued to their screens or busy professionals checking ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home ...

Mindset may play a big role in shaping how students study and how well they perform academically, according to a new study from the University of Georgia.

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

Success isn’t about doing more. It’s about doing what matters—well, consistently, and with intention. I used to believe that working longer hours meant I was getting closer to success. You know the ...

The Lakers entered training camp with hopes of finally establishing chemistry between stars Luka Doncic, LeBron James and Austin Reaves. But the trio have yet to see the court together. On Sunday, ...