A recently published study from the University of Georgia found that students who want to master course content are more ...

Student life is often a balancing act. Between coursework, exams, social commitments, and personal goals, it can feel like ...

Accountability doesn’t just involve getting things done as expected; it means seeing how those actions play out going forward. Even the best laid plans can produce unexpected results. Accountable ...

Money habits often shape financial freedom long before big paychecks arrive. It’s the small, consistent choices that ...

The third key finding is that using phones isn’t inherently beneficial or harmful in and of themselves. It’s really how they’re used that matters. The goal is to make sure that screen time adds to ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

When most people picture smartphone users, they might imagine teenagers glued to their screens or busy professionals checking ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home ...

When an exam is coming up, many students focus on memorizing vocab and skimming textbooks even if that isn't the best way to ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...