Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...
Tossing and turning at 3am? From white noise to cherry juice, sleep doctors reveal the proven bedtime habits that really work ...
Getting your hair done can sometimes feel like a chore, but if you're looking for a unique experience and feel like your hair ...
Kochi: Fire and rescue personnel saved a 64-year-old woman after her legs became trapped under a concrete slab when she fell into a septic tank behind.
Chinese medical staff treat Mansour Al-Qallaf in the Traditional Chinese Medicine (TCM) unit of the Natural Medicine and ...
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Why some people shouldn't sit cross-legged
Sitting cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it's not suitable for people with back problems, say orthopaedic doctors.The posture ...
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