Well-developed glutes do more than just make you look great -- they're also crucial to keeping your body strong and healthy, ...

The seat post on select Peloton Original Series Bike+ models can break during use. Here’s what to know about the recall.

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.