Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

Inside Lifeform, a futuristic burger restaurant in Chatan, Okinawa, diners can imagine a trip through space. (Ryan M. Breeden ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

In a world obsessed with quick transformations, the ketogenic, or keto, diet has exploded in popularity. What if that initial rush of shedding a few kilos is masking a cascade of risks that could ...

As an emergency medicine physician, Viktoria Koskenoja has seen families struggle with deciding how to care for loved ones incapacitated by illness or injury. Those encounters drove her to draft an ...

In today’s world, where success is often tied to financial accomplishments, status, and impressive job titles, Warren Buffett offers a refreshing perspective: True success is about the love we share.

A decade ago this month, the fifth and final episode of Life Is Strange was released, and avid players like myself — who had been hanging on the story's every twist and turn for nine months — were ...