ATLANTA - As the countdown to the start of 2024 begins, millions of people across the country are gearing up to make New Year's resolutions, ranging from losing weight to saving money. However, ...

The holidays are primed for big and small moments of drama, tension and triggers. We spend tons of time with family, maybe even reverting to outdated dynamics or versions of ourselves. All that work ...

SAN DIEGO (KGTV) - We've all been in a situation before where you're out on a dinner date after having a great time and meal, then much to your dismay, a check with an eye-popping price is brought to ...

Flax blames her burnout on self-inflicted pressure in a stressful workplace and the need to always say yes. She has since become a burnout coach — and now she’s sharing tips on how to stop feeling ...

Learning how to work with difficult people was the focus of a conference attended recently by a good friend of mine. I didn't know at first what struck me as odd about assigning a "life coach" to ...

Tara Lynn talks with a financial coach to find out why we fail at budgeting and how to do it differently to live the life you dream of having. First, decide what financial independence means to you.

The university staff performance coaching timeframe is approaching. The performance cycle for university staff runs from July 1-June 30, and the performance coaching task will launch in Cornerstone in ...

A mental health expert suggests bosses to prioritise people over profit for a thriving work environment, to reduce burnout among employees.

If you find yourself seeking adventure but not wanting to wait for other people, you’re not alone. Forbes named 2024 the Year of the Solo Traveler and that can still ring true for you. Travel coach ...