A fun look at how consistent training turned into a full-blown gym obsession.

Dominating Black Friday sales, the Garmin Fēnix 7 Pro Sapphire Solar is the best-selling Garmin watch on Amazon this year and ...

She was a ’90s fitness sensation—so how did Susan Powter’s fortune unravel? Here’s where her net worth stands now.

“In all honesty, it took four to five years of steady effort and improvement before I could truly say I was in the best shape of my life, doing, for example, sets of 50 pushups—something I never would ...

When you have been through a very difficult time, it can take a while to see that things are actually improving. You may find ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's health, based on his own research.

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Jack Sanders of Stratham celebrated his 90th birthday on Thursday at Planet Fitness. Sanders works out nearly every day, and ...

Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

Especially useful for long walks or hikes, this waistline hydration belt can be adjusted from 25 to 47 inches. Meanwhile, the ...