A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Life Time has bulked up its Boston presence by opening a massive new athletic club that is aimed at strengthening athletes’ connections, performance and recovery. Life Time opened a nearly ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

Joann Arnold, an 89-year-old fitness instructor in Montgomery County, Pennsylvania, teaches nine YMCA classes a week. She talked to reporter Alicia Roberts about her secrets to a long, healthy life.

Dino Morea starts his day with functional workouts, combining cardio, strength training, and yoga. His dedication shows that fitness is not just about building muscle but achieving flexibility, ...

Bill Maeda is in it for the long haul. With decades of workout experience under his belt, the fitness influencer continues to perform incredible feats like deadlifting 135 pounds with his teeth or ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in check.

Mary Coroneos, a centenarian, celebrated her 100th birthday at the gym. She inspires many with her fitness routine. Mary works out with trainers, focusing on strength and balance. Her regimen includes ...

The Sunny Health & Fitness Under Desk Elliptical is on sale for $239.99, a 20% discount, for Amazon Prime Day. The elliptical is designed for under-desk use and features eight resistance levels and a ...

Bear attack in Florida caught on doorbell camera, watch the video 'Night and day difference': Abbey Gate victim's family speaks out after Trump honored victims The geology that holds up the Himalayas ...