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Despite what you might see plastered all over social media, your fitness sessions don’t always have to be breathless, sweaty undertakings that leave you crumpled on the floor like a floundering fish ...

FORT WAYNE, Ind. (WANE) — A 17-year-old is in life-threatening condition after a crash early Saturday morning. Officers responded to reports of a crash in the area of the 17000 block of Roth Road, ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The man convicted of killing eight people with a truck on a Manhattan bike path in 2017 has received 10 life sentences, plus another 260 years in prison, the Associated Press reports. A judge handed ...

Test your sharp observation skills with a fun optical illusion challenge! Spot the correctly oriented '95' among dozens of inverted ones in just 9 seconds. This puzzle tests your brain's ability to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle atrophy, while less sunlight depletes Vitamin D, impacting bone density.

MONTCLAIR, New Jersey — On a sunny fall morning, children wearing helmets and backpacks gathered with their parents in Montclair, New Jersey, for a group bicycle ride to two local elementary schools.