A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...

Welcome to the gym of life where the weights are emotional baggage, and the reps are unpaid bills. You can’t skip leg day, because it’s all leg day. But hey, at least suffering builds muscle… or ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Buying life insurance isn't just for younger people — it can also be useful for seniors, as well. Getting a policy can help you replace a plan that ended when you retired, cover funeral expenses or ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle atrophy, while less sunlight depletes Vitamin D, impacting bone density.

Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years of hands-on experience in both business and personal finance. She is passionate about empowering ...

Term life insurance is usually the simplest and cheapest policy you can buy. That's because it's only in force for a set period — generally between 10 and 30 years — and it doesn't have a cash value ...

The houses are worn by weather and time, photographed in isolation like forgotten monuments. They have a haunted feel: Windows are boarded on Victorian-era turrets; paint flakes off the towering ...